Looking for Grounding Techniques Resources for Kids

[Coventry]

Hello everyone,

I'm searching for resources to learn grounding techniques, especially those suitable for kids. Can anyone recommend a good website or application? I'm looking for something that offers practical exercises and tips to help children manage stress and stay focused.

Any suggestions for apps or online platforms that have proven effective for kids would be greatly appreciated. I've heard about a few mindfulness apps but would love to hear personal experiences or recommendations.

Thanks!

 

[Joe Wood]

have you checked in google?

 

[Coldermore]

Hello everyone,

I'm searching for resources to learn grounding techniques, especially those suitable for kids. Can anyone recommend a good website or application? I'm looking for something that offers practical exercises and tips to help children manage stress and stay focused.

Any suggestions for apps or online platforms that have proven effective for kids would be greatly appreciated. I've heard about a few mindfulness apps but would love to hear personal experiences or recommendations.

Thanks!

I highly recommend checking out the Choose Grounding website for learning grounding techniques. They offer practical exercises and tips specifically designed for children to help manage stress and stay focused. The resources provided are very effective and easy for kids to learn grounding techniques. I've had a great experience using their techniques with my own children.